Day 1- Childs Pose- Balasana

Day2- Mountain Pose- Tadasana

Day 3- Tree Pose- Vrikshanasana

Day 4- Downward Facing Dog- Adho Muka Savasana

Day 5- Chair Pose- Utkatasana

Day 6- Crescent Lunge- Anjaneyasana

Day 7- Warrior 1 & 2- Virabhadrasna 1 & 2