90 Day Letter - Begin Here

This is where you start! Before you watch or do anything take a moment to complete this ritual and have fun with itit! xoxoo


90 Day Letter Instructions

  • Get a pen and a beautiful piece of paper
  • Grab a cup of herbal tea
  • Find some time alone in a place that feels sacred
  • Burn some palo santo or incense
  • Spend at least 3 minutes in silence, eyes closed, following the rhythm of your breath
  • Begin looking into your tea as you think about where you want to be in 90 days, what will be happening, what goals will you have completed, how will you feel, how will you look and think differently, what will be starting to grow now that you have arrived at some newfound wisdom and ways of being
  • Put pen to paper and write a gratitude letter to your creator
  • This letter should be written in the context of a gratitude letter thanking your create and higher self for bringing you all these blessings over the last three months.
  • Write it as if it has already happened and you are so thankful
  • Allow yourself to feel the joy of who you have become as if it's already happened
  • Take a moment to slide your hands together back and forth over your tea creating heat
  • Stop and hold your hands over your tea and allow all the joy you just brought into your heart, move through your arms, and into your hands, pouring through your hands into your tea
  • Now slowly sip your tea taking in the intention you put in your tea, feel the plant's medicine into the tea you are sipping, nourishing, and supporting your cellular body as it realigns to the spell you just cast for yourself
  • When you are done sipping your tea bring your hands to heart, close your eyes
  • Chant thank you, again, and again as many times as your heart calls, the final chant being thank you for my life I pray for more, It is done, it is done, it is done, and so it is
  • Take a breath, and open your eyes
  • Start your first class

Complete and Continue